Unfortunate Life Lessons

This semester is coming to a close, and it has really got me thinking. I have grown so much in the time that I have been in school. I have been through a lot. Even in the past few months, I have learned a lot about myself. Recently, I lost someone who I grew up…

Patient as a garden

I was on Facebook the other day and I came across this post written by Jenn of Fit Bitch. It really caught my attention and I wanted to share it with you. Here it is: “If you plant a garden you will totally understand the patience, hard work and faith involved. Fitness is just like…

In the past week I have been able to achieve quite a bit.  1. Healthy lunches for work! YAY! 2. Have a brand spankin new workout buddy!  3. Walked my dog, my pride and joy  4. Enjoyed the beauty all around me 🙂 —————————————————————————————————————————– I have made a few goals for myself, because although I…

190

It is the beginning of a new day.  Today I weighed myself. I am at my all time high, which I had never thought possible. However, I am not sad or depressed about it right now. I saw it coming. Pushing off exercising, eating too many bad meals. It was coming. Instead of being sad,…

New Day

Today is a new day! Ready to run!

The Good, The Bad, and the Ugly

This past year, there have been many up’s and downs. I’ve had break downs, I have lost weight and have gained weight. I have stressed myself out over the littlest things. I have seen the struggles of the ones closest, nearest and dearest to me. I got a wonderful job and amazing people in my…

Slow and Steady Wins the Race

Today I have decided to turn a new leaf. I am uncomfortable, grumpy and feel fat.  I fell off of the get fit bandwagon earlier this year. I realize now what I have been doing oh so wrong for so long. Today I have realized that I have to take my time and go slow….

What’s for lunch?

  I was on Facebook the other day and I came across this picture. If you do not understand the idea conveyed in it, they are expressing that your meals should follow pyramid. Your meals should get smaller, with breakfast being the largest. By no means am I a fitness or nutrition expert. This idea…